Niagara Falls

Taekwondo for teens and adults in Niagara Falls.

Ages 13 and up, in 45 minute evening and Saturday classes with all belts together, at our Montrose Road school.

New Members Offer

Free trial class, and a free uniform when you join.

Why taekwondo

Benefits of taekwondo for teens and adults.

Full body fitness

Cardio, strength and flexibility in every 45 minute class.

Self-defence

Practical self-defence you learn step by step.

Confidence

Sparring builds courage and teaches you to respond calmly.

Goals

A clear path from white belt to black belt, at your own pace.

Discipline and respect

The discipline and respect at the heart of taekwondo.

Train with family

Parents can also train with their kids in our Family Class.

Teens and Adults at Niagara Falls

All belts in one class.

Teens and adults train together in 45 minute classes. All belts share each class, so a new student can start at any of the class times.

Classes cover kicks, punches and blocks, the Taeguk forms and self-defence, and teens and adults have their own sparring class too.

You don't need to be fit or flexible to start. Everyone starts as a white belt and moves up at their own pace.

Class times

Find a class time.

Printable schedule (PDF)

Teens and Adults

Ages 13 and up. 45 minute classes, with all belts together.

About Teens and Adults
MondayTuesdayWednesdayThursdayFridaySaturday
All belts 8:15 PM 8:15 PM 8:15 PM No class 8:15 PM 1:15 PM
Sparring No class No class No class 7:40 PM No class No class
School page and directions

Our team

The team at Niagara Falls.

  • Master Won

    Head Master

    5th degree black belt. Regional Director, South West, for Taekwondo Ontario.

  • Instructor Jin

    School Administrative Manager

    3rd degree black belt.

  • Instructor Bonnie

    School Manager

Jeong's Family Taekwondo was founded by Grandmaster Chan Jeong.

Our story

Visit

Find us on Montrose Road.

Address
3930 Montrose Rd, Unit 3
Niagara Falls, ON L2H 3C9
Phone
(905) 401-5425
Email
niagarafalls@jeongsfamilytkd.com

Questions

What people ask.

On Monday, Tuesday, Wednesday, Friday and Saturday, with sparring on Thursday. Start times are listed in the timetable on this page.

Build a stronger tomorrow.

Focus, confidence and resilience grow one class at a time, starting with the first.

New Members Offer

Free trial class, and a free uniform when you join.